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Smiling woman looking upward, representing healthy habits and a positive mindset for supporting longevity at home.
Longevity
Longevity at Home: A Guide to Ageing Well Indoors in Singapore

By  Sophie Chabloz

July 10, 2026
What is NR
Longevity
What is NR, and how does it work?

By  Sophie Chabloz

June 25, 2026
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Our Scientific Studies
SKINSPANⓇ Advanced Skin Serum: An 8-Week Clinical Evaluation of Wrinkle Reduction, Skin Elasticity, and Barrier Function in Adults Aged 35–65

By  Sophie Chabloz

June 20, 2026
Sven Andrighetto & AVEA
Longevity
Sven Andrighetto & AVEA: With Swiss Longevity Science

By  Sophie Chabloz

May 19, 2026
Ozempic Face and GLP-1 Side Effects: How to Support Skin | AVEA
Skincare
Ozempic Face and GLP-1 Side Effects: The Supplement Protocol That Helps

By  Sophie Chabloz

May 18, 2026
Smiling athletic woman in activewear crouching on a wooden floor, representing energy, movement, and healthy longevity with AVEA.
Longevity
The Sitting-Rising Test: A 10-Second Window Into Your Longevity

By  Sophie Chabloz

May 18, 2026
Woman gently touching the sides of her face while looking into a mirror.
Longevity
The Longevity Stack: What David Sinclair, Bryan Johnson, David Beckham, and Annie Nosh Actually Take

By  Sophie Chabloz

May 14, 2026
Minimalist product shot of AVEA NMN and Booster supplements displayed on clear glass cubes with soft natural lighting
Longevity
Resveratrol and NMN: Why Resveratrol Needs NAD+ to Work

By  Sophie Chabloz

April 29, 2026

Longevity

Quercetin in apples

6 Quercetin benefits everybody needs to know

Are you a health-nerd looking for the benefits of Quercetin? That’s a natural ingredient you should have heard of by now. Quercetin is an antioxidant found in various plant-based foods,…

food with apigenin

Apigenin supplements: Benefits, dosage, side effects

In recent years, it’s become both mainstream and smart to seek health solutions beyond traditional pharmaceuticals. Apigenin, a naturally occurring compound, might just be the gateway to ultimate wellness and…

blue zone

Blue Zones 101: 5 secrets to longevity

Have you already watched – live to 100: Secrets of the Blue Zones on Netflix yet? What if the secret to living a long and peaceful life is really hidden…

woman in the sun

Vitamin D benefits, deficiencies, side effects and more

Why is Vitamin D suddenly on everyone’s radar? This ‘’Sunshine Vitamin’’, has receptors in nearly all tissues in our body. Is it time to finally recognise its diverse and widespread…

david sinclair

David Sinclair and his anti-ageing supplements 

Ever wondered how some people seem to age like a fine wine, whilst the rest of us feel more like a carton of milk? Jokes apart, it might all come…

Anti ageing foods

21 anti-ageing foods you should know about

It might come as a surprise to many, but our daily dietary choices can either speed up or slow down our ageing process. Yes, anti-ageing foods exist, similar to ageing ones….

Habit formation

How to break bad habits and form good ones

At Avea, we believe that building good habits is the cornerstone of adopting and maintaining a healthy lifestyle. To boost longevity, it is important to cultivate positive daily habits that…

eggs

Does protein restriction increase longevity?

Nutrients in the environment have a direct impact on all organisms. Indeed, your body responds to multiple environmental cues in order to cope with natural fluctuations. Thus, whilst trying to pursue a healthier…

Resveratrol benefits - Avea

Resveratrol supplements for longevity: benefits, dosages, side effects

Did you know that all the hype surrounding red wine and longevity is actually related to a natural compound called Resveratrol?  Now, alcoholism is not a great idea, so don’t…

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Science-based solutions designed to keep you feeling energized, vibrant, and youthful.