By Sophie Chabloz
Longevity Insights / Longevity
Ever wondered where in the world you could enjoy a life so lengthy that candles won’t fit on your birthday cake anymore? Forget myths and folklore; the answer isn’t a…
Imagine your kitchen piling up on thrash. A straight-up breeding ground for bacteria and all sorts of pathogens. Hygiene takes a back seat and a constant disgusting smell gets to…
Are you a health-nerd looking for the benefits of Quercetin? That’s a natural ingredient you should have heard of by now. Quercetin is an antioxidant found in various plant-based foods,…
In recent years, it’s become both mainstream and smart to seek health solutions beyond traditional pharmaceuticals. Apigenin, a naturally occurring compound, might just be the gateway to ultimate wellness and…
Have you already watched – live to 100: Secrets of the Blue Zones on Netflix yet? What if the secret to living a long and peaceful life is really hidden…
Why is Vitamin D suddenly on everyone’s radar? This ‘’Sunshine Vitamin’’, has receptors in nearly all tissues in our body. Is it time to finally recognise its diverse and widespread…
Ever wondered how some people seem to age like a fine wine, whilst the rest of us feel more like a carton of milk? Jokes apart, it might all come…
It might come as a surprise to many, but our daily dietary choices can either speed up or slow down our ageing process. Yes, anti-ageing foods exist, similar to ageing ones….
At Avea, we believe that building good habits is the cornerstone of adopting and maintaining a healthy lifestyle. To boost longevity, it is important to cultivate positive daily habits that…
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