Search:

Top Articles

Close-up of SkinSpan Advanced Skin Serum being dispensed onto a fingertip.
Our Scientific Studies
SKINSPANⓇ Advanced Skin Serum: An 8-Week Clinical Evaluation of Wrinkle Reduction, Skin Elasticity, and Barrier Function in Adults Aged 35–65

By  Sophie Chabloz

June 10, 2026
What is NR
Longevity
What is NR, and how does it work?

By  Sophie Chabloz

June 5, 2026
Sven Andrighetto & AVEA
Longevity
Sven Andrighetto & AVEA: With Swiss Longevity Science

By  Sophie Chabloz

May 19, 2026
Ozempic Face and GLP-1 Side Effects: How to Support Skin | AVEA
Skincare
Ozempic Face and GLP-1 Side Effects: The Supplement Protocol That Helps

By  Sophie Chabloz

May 18, 2026
Smiling athletic woman in activewear crouching on a wooden floor, representing energy, movement, and healthy longevity with AVEA.
Longevity
The Sitting-Rising Test: A 10-Second Window Into Your Longevity

By  Sophie Chabloz

May 18, 2026
Woman gently touching the sides of her face while looking into a mirror.
Longevity
The Longevity Stack: What David Sinclair, Bryan Johnson, David Beckham, and Annie Nosh Actually Take

By  Sophie Chabloz

May 14, 2026
Minimalist product shot of AVEA NMN and Booster supplements displayed on clear glass cubes with soft natural lighting
Longevity
Resveratrol and NMN: Why Resveratrol Needs NAD+ to Work

By  Sophie Chabloz

April 29, 2026
A hand holding a small AVEA NMN supplement jar with a white label and black lid against a gray stone background in natural sunlight.
Longevity
Liposomal NMN Is Solving a Problem NMN Doesn’t Have

By  Sophie Chabloz

April 15, 2026

Longevity

Mark Hyman

Dr. Mark Hyman diet: For better health and nutrition

Here we are in 2024, and you’re likely already pondering what this year holds for you. New beginnings, fresh starts – sounds familiar, right? It’s that time when we all…

New Year's resolutions

2024 New Year’s health resolution: Make it a year that doesn’t count

As the calendar flips to 2024, you might start pondering over New Year’s resolutions again. Most of them are promises we make to ourselves to either start something new or…

Oxidative stress

What is oxidative stress? 5 simple ways to reverse it

Oxidative stress, a term that might sound complex, is a simple yet crucial concept in understanding your body’s balance between creation and neutralisation of free radicals.  These reactive molecules, while…

Cold therapy

Cold therapy benefits explained: 5 insights for optimal health

Ever wondered how people showered during ancient times? From the icy rivers that served as the first ‘showers’ to the Spartan warriors preparing themselves for battle with freezing cold baths,…

What is biohacking?

What is biohacking? Discover top 11 tips as a beginner

Biohacking, also known as do-it-yourself (DIY) biology, is currently a global movement. Are you one of those confused about the pros and cons of this trend? Avea is here to…

male biohackers

Top 9 male biohackers you should know about in 2025

Biohacking is a term that is constantly buzzing in today’s health-conscious society. Far from the realms of sci-fi, it is a pragmatic approach to enhancing one’s vitality, encompassing mind, body,…

longevity books

The top 14 longevity books you need to read

Life is not a destination, but a daily journey. And health is the one companion that will help you feel alive till your 90s or 100s. In an era where…

Female biohackers

Top 10 female biohackers you should know about

In the dynamic world of biohacking, a realm where science meets self-improvement, 2023 has seen a remarkable rise of female pioneers. We are sharing our top picks of 10 female…

Life expectancy in the UK

Exceed average life expectancy in the UK: 5 longevity tips

In 2023, the UK’s life expectancy is an average of 81 years, with women typically outliving men. Our article at Avea explores why, with advancements in healthcare, the odds of…

More Longevity

Science-based solutions designed to keep you feeling energized, vibrant, and youthful.