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Longevity Science
The Science Behind Healthy Longevity
This guide is designed to help you understand the science behind healthy longevity. It is based on the “12 hallmarks of ageing.”
Chapters:
- 1 Genomic Instability
- 2 Telomere Attrition
- 3 Cellular Senescence
- 4 Chronic Inflammation
- 5 Dysbiosis
- 6 Deregulated Nutrient Sensing
- 7 Epigenetic Alterations
- 8 Mitochondrial Dysfunction
- 9 Loss of Proteostasis
- 10 Disabled Macroautophagy
- 11 Stem Cell Exhaustion
- 12 Altered Intercellular Communication
