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Longevity
Longevity at Home: A Guide to Ageing Well Indoors in Singapore

By  Sophie Chabloz

July 10, 2026
What is NR
Longevity
What is NR, and how does it work?

By  Sophie Chabloz

June 25, 2026
Close-up of SkinSpan Advanced Skin Serum being dispensed onto a fingertip.
Our Scientific Studies
SKINSPANⓇ Advanced Skin Serum: An 8-Week Clinical Evaluation of Wrinkle Reduction, Skin Elasticity, and Barrier Function in Adults Aged 35–65

By  Sophie Chabloz

June 20, 2026
Sven Andrighetto & AVEA
Longevity
Sven Andrighetto & AVEA: With Swiss Longevity Science

By  Sophie Chabloz

May 19, 2026
Ozempic Face and GLP-1 Side Effects: How to Support Skin | AVEA
Skincare
Ozempic Face and GLP-1 Side Effects: The Supplement Protocol That Helps

By  Sophie Chabloz

May 18, 2026
Smiling athletic woman in activewear crouching on a wooden floor, representing energy, movement, and healthy longevity with AVEA.
Longevity
The Sitting-Rising Test: A 10-Second Window Into Your Longevity

By  Sophie Chabloz

May 18, 2026
Woman gently touching the sides of her face while looking into a mirror.
Longevity
The Longevity Stack: What David Sinclair, Bryan Johnson, David Beckham, and Annie Nosh Actually Take

By  Sophie Chabloz

May 14, 2026
Minimalist product shot of AVEA NMN and Booster supplements displayed on clear glass cubes with soft natural lighting
Longevity
Resveratrol and NMN: Why Resveratrol Needs NAD+ to Work

By  Sophie Chabloz

April 29, 2026

Longevity

Vitamin K2 MK-7 supplement

Vitamin K2 MK-7 supplement: benefits, sources, side effects and more

Every tissue in your body needs essential nutrients like amino acids, fatty acids, minerals, and vitamins to function properly—and your bones are no exception. For strong, healthy bones, key nutrients…

Sophie Chabloz

I tracked my NAD+ levels whilst taking Avea’s NMN & Booster – here’s what I learned

In my previous article, I shared my experience with Avea’s NMN & Booster supplements, particularly what happened when I stopped taking them for one month after over two years of…

Niacinamide (Vitamin B3)

Niacinamide: 15 known benefits of Vitamin B3 supplements

Have you ever wondered why your energy levels fluctuate, or why your skin feels dull despite all the creams and serums you apply?  It might have something to do with…

Foods that cause inflammation in your body

15 foods that cause inflammation in the body

As Hippocrates famously said, ‘Let food be thy medicine and medicine be thy food.’ Though ancient, his wisdom still holds true today, especially when it comes to the silent impact…

Ergothioneine supplement

The comprehensive guide to Ergothioneine supplements: benefits, sources, and safety

Most of us are familiar with essential vitamins like A, C, and D—nutrients discovered because their absence led to obvious health problems like scurvy or rickets. But as science and…

Pterostilbene supplement

Pterostilbene supplement: benefits, dosage, and side effects

In the world of wellness, health enthusiasts are always searching for the next big thing—something that promises to keep us healthier, younger, and stronger for longer. Are you one of those?…

Verena Kalb

How Verena cracked the code to ageing slower than average

Verena, a health-focused copywriter from Germany, recently got some exciting news from her biological age test. At 41, she is ageing at an impressively slow rate, with a DunedinPACE score…

Magnesium

Magnesium for longevity: 22 benefits you should know about

Magnesium is like Snoop Dogg at the Summer Olympics 2024 in Paris –everywhere, doing everything, all at once. He’s that one rapper with endless side quests. Similarly, Magnesium is a…

Senescent cells

Understanding senescent cells: how to get rid of these zombie cells

Imagine a movie where our cells transform into ‘zombie cells’ that linger and disrupt our body, leading to severe health issues until we die. What if we told you this…

More Longevity

Science-based solutions designed to keep you feeling energized, vibrant, and youthful.