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Better Sleep
What is Cortisol and how to reduce your cortisol level

By  Sophie Chabloz

October 6, 2025
Metabolism
GLP-1 vs Nature: How a Plant-Based Supplement Supports Lasting Weight Loss

By  Sophie Chabloz

September 30, 2025
Metabolism
Insulin and Longevity: The Metabolic Link You Can’t Afford to Ignore — And How to Support It Naturally

By  Sophie Chabloz

September 30, 2025
Metabolism
Why Are You Crave Sugar And How to Stop It Naturally

By  Sophie Chabloz

September 30, 2025
Metabolism
How Glucose Affects Ageing, Energy, and Weight—And What You Can Do About It

By  Sophie Chabloz

September 30, 2025
Gut Health
Why Am I So Bloated? Common Causes and Simple Fixes for Relief

By  Sophie Chabloz

September 30, 2025
Gut Health
Understanding the Gut-Brain Axis: How Your Microbiome Affects Your Mind

By  Sophie Chabloz

September 30, 2025
Gut Health
Understanding the Gut Microbiome and Probiotics: Why Your Health Starts in Your Gut

By  Sophie Chabloz

September 30, 2025

Longevity

Senolytic and Cellular Support Supplements: Fighting “Zombie Cells” to Slow Ageing

Why Senescent Cells Accelerate Ageing Senescent cells — often called “zombie cells” — are cells that have stopped dividing but don’t die. Instead, they linger in tissues, releasing inflammatory molecules…

Zombie Cells Are Ageing You Faster: How to Eliminate Senescent Cells Naturally

Zombie Cells: The Cellular Saboteurs Ageing You from Within Not all ageing is inevitable and not all cells are working in your favour. Inside your body right now are cells…

AVEA Supplement Review: Does AVEA NMN + Booster Actually Really Work?

The short answer is yes, AVEA NMN and Booster (AVEA Vitality Bundle) work. The AVEA Vitality Bundle combines the highly pure NMN supplement from Longevir™, the only NMN produced in…

Biological Age Explained: How to Measure and Reduce It

What is biological age, and why does it matter? Biological age reflects how well your body is aging internally, unlike chronological age, which simply counts your birthdays. It shows how…

NAD+ injections vs NAD+ Supplement: which supports lasting cellular health better?

The role of NAD+ in health and ageing NAD+ plays a foundational role in keeping our cells and by extension, our entire bodies functioning well. It’s involved in nearly every…

What is NMN, and how does it work?

NMN (Nicotinamide Mononucleotide) has become one of the most talked-about compounds in the longevity and wellness space. Backed by a growing body of scientific research, this molecule is praised for…

Dr. Soheil Saeedi

The science of longevity: Insights from Dr. Soheil Saeedi

What if ageing wasn’t just something that happened to us, but a process we could actively shape?  Longevity science is redefining how we view getting older—not as an inevitable decline,…

Dr. Manuel Puntschuh

The science of longevity with Dr. Manuel Puntschuh

Ageing is a fact of life, but how we age is in our hands. Welcome to part 2 of our #LongevityUnlocked series, where we speak to leading experts about the…

Dr Shirin Hund

The science of longevity with Dr. Shirin Hund

Diving deep into the science of longevity is what we do every day at AVEA—but this time, we’re mixing things up. We put our Scientific Advisory Board in the hot…

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