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Collagen Activator Study 1
Biohacking
Are collagen supplements really worth it? Isabel’s case study with the Avea Collagen Activator

By  Aishani Rajarai

November 12, 2024
Supplements
Does Avea’s Collagen Activator really work? A 30-day skin transformation review

By  Sophie Chabloz

October 21, 2024
chromium picolinate supplement
Supplements
Everything you need to know about chromium picolinate supplement: benefits, dosages, and more

By  Aishani Rajarai

September 27, 2024
Zinc Picolinate supplement
Supplements
Zinc picolinate supplement: dosage, benefits, side effects

By  Aishani Rajarai

September 27, 2024
Vitamin K2 MK-7 supplement
Supplements
Vitamin K2 MK-7 supplement: benefits, sources, side effects and more

By  Aishani Rajarai

September 27, 2024
Sophie Chabloz
Health tracking
I tracked my NAD+ levels whilst taking Avea’s NMN & Booster – here’s what I learned

By  Sophie Chabloz

September 26, 2024
Lactobacillus casei
Supplements
10 science-proven benefits of Lactobacillus casei supplements for boosting longevity

By  Aishani Rajarai

September 20, 2024
Niacinamide (Vitamin B3)
Supplements
Niacinamide: 15 known benefits of Vitamin B3 supplements

By  Aishani Rajarai

September 20, 2024

Nutrition for menopause

menopause doctor marie haver

Nutrition

Learn to thrive with the menopause doctor: Dr. Mary Claire Haver

Dr. Mary Claire Haver is on a mission to reshape the way we approach menopause, turning a traditionally challenging time into a period of empowerment and health optimisation.  Considering half…

Nutrition and menopause - Avea

Nutrition

How diet helps with menopause

What if we told you that good nutrition has the ability to positively influence your natural hormonal change and bring in positive health outcomes? Biological ageing is the most important…

A longevity guide on how to age better

In this ebook we give you some simple, actionable tips to optimise your health and lifespan by adding new healthy habits to your daily rituals and enhancing them with supplements.

  • Understanding how we age
  • Advice on new healthy habits
  • Supplements to enhance your healthy ageing and rejuvenation

Science-based solutions designed to keep you feeling energized, vibrant, and youthful.